A few years ago, my good friend/colleague and I felt strongly compelled to spread the message about the necessity of making self-care a priority. We realized how unimportant self-care had become to the women we worked with, the women in our social circles, and even in our families. We recognized that today’s woman balances career, social life, spirituality, fitness, and nutrition, while also pouring into her family, friends, and community – rarely leaving time for self-care and personal wellness. We came together and developed a two part “Tea Talk” called The Year of The Selfish Woman. The response to...Read More
Author: Tiffany Huff
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What Yoga Taught Me: Stretching Our Hearts and MindsApr 18, 2017 | Empowerment
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